Get to know Laura Hellfeld as we discuss the world of Pathological Demand Avoidance (PDA), self-care, and neuro-affirming support.   Join us as we explore the unique challenges individuals with PDA face, the importance of creating a supportive, understanding environment, and how self-care practices can be tailored for neurodiverse individuals.   Laura shares valuable insights on fostering acceptance, managing stress, sleep and advocating for the needs of those who navigate life through a neurodivergent lens.   Whether you're a caregiver, a professional, or simply curious about neurodiversity, this conversation offers practical advice and compassionate strategies for creating a more inclusive world. Enjoy!   Where to find Laura Hellfeld Website: https://laurahellfeld.co.uk/ Instagram: laura.nd.nurse.consulting