Lets take an in-depth look at Obsessive-Compulsive Disorder (OCD), a condition that affects millions of people worldwide, yet remains widely misunderstood.   We break down the science, the symptoms, and the challenges that those living with OCD face every day. From intrusive thoughts to compulsive behaviors, we explore how OCD manifests in different people, and how it impacts ones life in often hidden ways.   Host Josie Maskell brings her own lived experience into the conversation, offering a raw and honest perspective on what it’s really like to navigate life with OCD. Whether you’re personally affected by OCD or simply want to understand it better, this episode will challenge the stereotypes surrounding this mental health condition. Whether you're someone who struggles with OCD or just want to understand it better, this episode will shed light on the complexities of this mental health disorder and challenge the stereotypes that often surround it.   To add an unexpected twist, we’ll also use a playful game of Mario Kart to highlight how OCD can show up in surprising ways. Tune in to uncover the truths behind OCD that often go overlooked and enjoy the ride along the way. Enjoy!