What even is a whip? Emily and Sean define and discuss the particular terminology we use to describe the direct of whips, where they start, and how they land somewhere new!

Listen along to learn all bout how to create and stabilize and momentum to whip your acro practice forward.

To practice movement with us, check out the class schedule at our studio Warrior Bridge at warriorbridge.com.

If you enjoy this episode, please leave a review or subscribe to this podcast!

Thanks for listening!