Learn all about the acrobatic skill, foot to hand! Standing in someones hands can feel a lot like standing on the floor when the base and flyer have calibrated this skill together. This skill takes on may different forms , both static and dynamic, and is most often seen in sports acrobatics and circus. Sean and Emily touch on mindset training for this skill - understanding your role, how to be stable, and understanding

To practice movement with us, check out the class schedule at our studio Warrior Bridge at warriorbridge.com.

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