S02E08 - 'Connecting to Essence' with Rebecca Bowden

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Achieve in Flow with Kiona van Griensven

Kiona van Griensven

26 episodes

2 days ago

Welcome to the Achieve in Flow podcast, your weekly wind-down, intended to inspire and motivate you to get the most out of this precious life! In this podcast you will receive daily lessons, and learn how my programme will lead you back to living life as a 'Human Being', rather than a 'Human Doing'. Together we dive deep into what it means to Achieve in Flow, methods, strategies, mindfulness practices and much more to help you achieve your dream life! From Disconnected and Unfilfilled, to Aligned and Happy! I dare you to live your best life! Then let's go, gorgeous! Xx Kiona

Self-Improvement

Education

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Self-Improvement

Education

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S02E08 - 'Connecting to Essence' with Rebecca Bowden

Achieve in Flow with Kiona van Griensven

50 minutes 36 seconds

2 years ago

S02E08 - 'Connecting to Essence' with Rebecca Bowden

Welcome to another episode of "Achieve in Flow, with Kiona van Griensven"!

I am so excited to introduce you to today's guest, Rebecca Bowden, a relationship and self-love coach who has truly transformed her life by discovering and connecting with her 'Essence.'

Rebecca's journey from the corporate world to becoming a spiritual guide is truly inspiring. She has a unique perspective on the importance of understanding and connecting with ourselves and the people around us from a place of love, in order to achieve true fulfillment in our relationships and in our lives. In this episode, Rebecca shares her wisdom and tips on how to let go of societal expectations and societal pressure and how to build a fulfilling and meaningful life.

Listen as Rebecca explains whythe word essence has a special meaning for her.

Rebecca's corporate background has certainly influenced her coaching style and it is evident in the way she is able to connect with her clients. She is able to understand the pressures and challenges that come with the corporate world and how it can affect our relationships and self-love. Her tips on how to connect with our own essence and understanding our true desires are truly valuable and can be applied to anyone's life.

Rebecca also emphasises the role of self-love in attracting healthy relationships. She explains that when we truly love and accept ourselves, we attract people who also love and accept us for who we are.

As a coach, Rebecca is a powerful and inspiring woman and I am so grateful to have her as an inspiration, coach, friend, and to have the opportunity to welcome her onto the show. Her story and her insights will certainly inspire you to connect with your own essence and build a life that is truly authentic and fulfilling. Be sure to check out her socials and give her a follow to learn more about her work.

As always, I want to thank you for tuning in and for your continued support. Don't forget to subscribe to the show and leave a review.

Thank you and take care!

Please note there is some backwave, and external noise on this audio, which I adds to the charm! ;)

Feeling inspired to focus on loving yourself and the people around you unconditionally, after listening to this episode? Reach out to Rebecca for support!

Find her on Instagram or Facebook.

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