Setting goals, taking action, and achieving your goals comes with its ups and downs. And when failure happens, or we make mistakes, we often get discouraged and if we're not careful, we may even end up giving up on our dreams.

The way I see it, we have two choices. Sulk in shame, or step into the light.

This episode goes into both of these options, and explores what is means to shine light on the shame we feel about a failure or mistake.

If you were looking for a little pick-me-up today, this is just what you need!

With Love,
Kiona Xx

LINKS

Brené Brown: Listening to shame | TED Talk

Book a FREE Connection Call to discover how coaching with me can benefit you today!

Already made up your mind? Join one of my coaching programmes, Life Lift (now called Find your Flow) or Life Upgrade (now called Achieve in Flow), today!

Website: https://www.kionavangriensven.co.uk.

Check out our FREE resources here.

FIND KIONA VAN GRIENSVEN

Send me a DM on IG @kionavangriensvencoaching.

Find out more about private COACHING WITH ME.