S01E10 - How to Create an Attitude of Gratitude this Gratitude Month

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Achieve in Flow with Kiona van Griensven

Kiona van Griensven

26 episodes

2 days ago

Welcome to the Achieve in Flow podcast, your weekly wind-down, intended to inspire and motivate you to get the most out of this precious life! In this podcast you will receive daily lessons, and learn how my programme will lead you back to living life as a 'Human Being', rather than a 'Human Doing'. Together we dive deep into what it means to Achieve in Flow, methods, strategies, mindfulness practices and much more to help you achieve your dream life! From Disconnected and Unfilfilled, to Aligned and Happy! I dare you to live your best life! Then let's go, gorgeous! Xx Kiona

Self-Improvement

Education

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Self-Improvement

Education

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S01E10 - How to Create an Attitude of Gratitude this Gratitude Month

Achieve in Flow with Kiona van Griensven

19 minutes 2 seconds

4 years ago

S01E10 - How to Create an Attitude of Gratitude this Gratitude Month

It's 'Gratitude Month', and what a great time to focus on one of my favourite subjects, Gratitude!
This month I will be paying extra attention to expressing gratitude in everything I do, will you join me?

Not only is November the month in which we get to explore new pathways and open up to the unknown (11:11), it is also the month in which we focus our attention on gratitude.

Gratitude towards what you have accomplished in life..
Gratitude towards the people who make an impact in life..
Gratitude towards the opportunities you were given in life..
Gratitude towards the lessons you've learned through experiences in life..
Gratitude towards goals reached, as well as goals you're aiming for right now..

By expressing gratitude, we allow ourselves to stay humble and contribute to the world around us. Do not let this day go by without it!

Dive into what it means to be grateful, and what you can do to incorporate gratitude in your day-to-day life today!

Today, I express gratitude towards the seasons, reminding me that to everything in life, there is a dark side there is a bright side, from bad experiences comes great knowledge to help me move forward.

What about you?

LINKS

Need a little help silencing those inner critics and looking for a course to go through in your own time? You may benefit from this self-paced Online Course to help you Embrace Impostor Syndrome.

Book a FREE Breakthrough call to discover how Life Lift or Life Upgrade can benefit you today!

Already made up your mind? Join the next round of my programmes Life Lift (now called Find your Flow) or Life Upgrade (now called Achieve in Flow), doors have opened back up today and I have a special gift for early birds!

Website: https://www.kionavangriensven.co.uk.

Check out our FREE resources here.

FIND KIONA VAN GRIENSVEN

Send me a DM on IG @kionavangriensvencoaching.

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