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Achieve in Flow with Kiona van Griensven
Kiona van Griensven
26 episodes
2 days ago
Welcome to the Achieve in Flow podcast, your weekly wind-down, intended to inspire and motivate you to get the most out of this precious life! In this podcast you will receive daily lessons, and learn how my programme will lead you back to living life as a 'Human Being', rather than a 'Human Doing'. Together we dive deep into what it means to Achieve in Flow, methods, strategies, mindfulness practices and much more to help you achieve your dream life! From Disconnected and Unfilfilled, to Aligned and Happy! I dare you to live your best life! Then let's go, gorgeous! Xx Kiona
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Self-Improvement
Education
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All content for Achieve in Flow with Kiona van Griensven is the property of Kiona van Griensven and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Achieve in Flow podcast, your weekly wind-down, intended to inspire and motivate you to get the most out of this precious life! In this podcast you will receive daily lessons, and learn how my programme will lead you back to living life as a 'Human Being', rather than a 'Human Doing'. Together we dive deep into what it means to Achieve in Flow, methods, strategies, mindfulness practices and much more to help you achieve your dream life! From Disconnected and Unfilfilled, to Aligned and Happy! I dare you to live your best life! Then let's go, gorgeous! Xx Kiona
Show more...
Self-Improvement
Education
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S01E07 - The Elephant on your Shoulders
Achieve in Flow with Kiona van Griensven
15 minutes 4 seconds
4 years ago
S01E07 - The Elephant on your Shoulders

As we grow up, we gather experiences that make us who we are. And as we gather more experiences, we start holding onto them in our little 'backpacks'. If you're in tune with your identity and you've worked on developing a solid mindset, you'll be able to discard whatever doesn't serve you. If however, your mindset is less well-developed there's a chance you end up carrying around more than is good for you. Enter, the Elephant on your Shoulders..

I love using this metaphor because it really brings my point home.

When we think about carrying a backpack we may think; "Oh, that's fine, it's not that heavy, I can take it." But when we think about carrying an Elephant on our shoulders, we immediately see a problem; "How the heck am I going to even move with that on my shoulders? That's impossible!"

This episode tunes into the concept of carrying our past and how releasing our past can help empower our soul so we can live with love & light.

Don't forget to sign up for the Masterclass via the link below for the ULTIMATE experience of releasing your past!


Enjoy!
Kiona Xx


LINKS

Website: https://www.kionavangriensven.co.uk.

Join my BRAND NEW programmes Life Lift (now called Find your Flow) or Life Upgrade (now called Achieve in Flow).

Need a little help silencing those inner critics and looking for a course you can do in your own time? You may benefit from this self-paced Online Course to help you Embrace Impostor Syndrome.

Check out our FREE resources here.


FIND KIONA VAN GRIENSVEN

Send me a DM on IG @kionavangriensvencoaching.

Find out more about COACHING WITH ME directly.

Achieve in Flow with Kiona van Griensven
Welcome to the Achieve in Flow podcast, your weekly wind-down, intended to inspire and motivate you to get the most out of this precious life! In this podcast you will receive daily lessons, and learn how my programme will lead you back to living life as a 'Human Being', rather than a 'Human Doing'. Together we dive deep into what it means to Achieve in Flow, methods, strategies, mindfulness practices and much more to help you achieve your dream life! From Disconnected and Unfilfilled, to Aligned and Happy! I dare you to live your best life! Then let's go, gorgeous! Xx Kiona