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Aches Pains & Gains
Aches Pains & Gains
20 episodes
1 month ago
Send us a text Cutting weight is a nuanced and often misunderstood part of competitive powerlifting. Who should do it? How do you do it safely? And most importantly, how do you maintain performance? Join Thomas and Danny as they explore the science, strategies, and stories behind cutting weight. www.bridgecitybarbell.com @bridgecitybarbellyxe @achespainsandgains.podcast @thomasjohnston_bcb @heintz_bcb
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Fitness
Health & Fitness
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Send us a text Cutting weight is a nuanced and often misunderstood part of competitive powerlifting. Who should do it? How do you do it safely? And most importantly, how do you maintain performance? Join Thomas and Danny as they explore the science, strategies, and stories behind cutting weight. www.bridgecitybarbell.com @bridgecitybarbellyxe @achespainsandgains.podcast @thomasjohnston_bcb @heintz_bcb
Show more...
Fitness
Health & Fitness
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Ep. 18 - Weight Cutting: A Powerlifter’s Guide
Aches Pains & Gains
1 hour 18 minutes
3 months ago
Ep. 18 - Weight Cutting: A Powerlifter’s Guide
Send us a text Cutting weight is a nuanced and often misunderstood part of competitive powerlifting. Who should do it? How do you do it safely? And most importantly, how do you maintain performance? Join Thomas and Danny as they explore the science, strategies, and stories behind cutting weight. www.bridgecitybarbell.com @bridgecitybarbellyxe @achespainsandgains.podcast @thomasjohnston_bcb @heintz_bcb
Aches Pains & Gains
Send us a text Cutting weight is a nuanced and often misunderstood part of competitive powerlifting. Who should do it? How do you do it safely? And most importantly, how do you maintain performance? Join Thomas and Danny as they explore the science, strategies, and stories behind cutting weight. www.bridgecitybarbell.com @bridgecitybarbellyxe @achespainsandgains.podcast @thomasjohnston_bcb @heintz_bcb