Menopause can feel like a lonely, confusing journey—but it doesn’t have to be. In this episode, we’re joined by Katie Taylor, author of Midlife Matters and founder of The Latte Lounge, a menopause support community with over 26,000 members.

Katie shares her personal experience of struggling for years to get the right diagnosis, the biggest misconceptions about midlife health, and how she’s helping thousands of women navigate perimenopause, menopause, and beyond with the support they deserve.

Whether you’re experiencing symptoms yourself or want to be better informed, this is a must-listen conversation about thriving, not just surviving, in midlife.

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