And we're back!!! Season 5! We have missed you guys!

We have absolutely loads to discuss this season, but after a quick catch up and some major news in the ace family, how could we not discuss what's been on the everyone's lips... GLP-1 injections, or more commonly known as, Ozempic.

We discuss the pro's and con's as well as the side effects. We explain whilst it is so important to exercise and eat well when on it, ensuring enough protein, fibre and other supplements. We think you will be surprised about our opinion and we'd love to hear yours too. As always, drop us an email info@ace-lifestyle.com or find us on social media @ace.transform

Here's to another great season!