Ace Your Availability

What are you available for?  Or unavailable for, even more importantly.  In this festive season, when the air is filled with joy and excitement, many of us find ourselves grappling with stress and anxiety. The hustle and bustle of the holidays can often overshadow the spirit of celebration. But what if you could turn that around and make this season a time of joy and gratitude? That's exactly what Aimee Elkman explores in her latest podcast episode.

Aimee, the Ace Your Life show host, opens up about her struggles with holiday stress. Despite being a beacon of positivity throughout the year, she finds herself overwhelmed during this time. From gift-giving to family gatherings, the pressure can be immense. However, Aimee is not one to shy away from challenges. Instead, she dives deep into her feelings, examining her limiting beliefs and finding ways to shift her mindset.

One of the key takeaways from this episode is the power of gratitude. Thanksgiving is a time to reflect on what we are thankful for, and Aimee encourages us to embrace this mindset not just during the holidays but every day. By focusing on the positives and choosing happiness, we can transform our experience of the season.

In addition to mindset shifts, Aimee shares a fantastic resource that could change how you approach the holidays. She introduces a fitness guide by Gina Frattini, designed to help you stay fit and healthy during this busy time. With practical tips and a structured plan, this guide offers a way to maintain your well-being amidst the holiday chaos.

Aimee's episode is not just about surviving the holidays; it's about thriving. It's about making conscious choices and being present in the moment. Whether you're hosting a big family dinner or simply spending time with loved ones, this episode reminds you to focus on what truly matters.

So, if you're feeling the holiday blues, take a moment to listen to Aimee's insightful episode. Let her words inspire you to embrace gratitude, choose joy, and ace your life this holiday season. After all, isn't it time to stop waiting for happiness and start creating it?

Key Takeaways:

• The stress of the holiday season

• Advice from Amanda Frances - you are in control of your life situation

• Remembering the point of Thanksgiving

Resources:

https://stan.store/aimeeelkman

Hosted on Acast. See acast.com/privacy for more information.