In this morning affirmation session, Alex shares the 'I ams' that will create a state of love and wholeness. Listen to these affirmations regularly in order to change your state, your subconscious programs, and to teach your mind and body how to start the day with love, connection and coherence. These sessions will help you to change your thoughts, feelings, moods, beliefs, perceptions and personality traits, so you can love life even more whilst positively affecting others.   

These morning affirmations will increase brain and heart coherence, reduce stress, make us more resilient and decisive, increase our energy, lower the egoic mind's mental chatter and make us enjoy our day-to-day activities even more.   

Moreover, morning affirmations can help us change our subconscious programs (and thus live the life we want to live) as well as making us more grateful and loving. Develop greater resilience and creativity by connecting more deeply with yourself, others, the universe and the universal mind.

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