Darren Martin, Christopher Shipley and Morgan Maxwell
63 episodes
2 weeks ago
In this episode, we unpack the highs, mud, and madness from Spartan Hvar Sprint World Championships and Storm OCR — two races that truly tested our consistency, mindset, and everything we’ve been talking about all season. We chat about: What got us to the start line and how we performed on the dayHow staying consistent built the foundation for those resultsA quick life update (including a pregnancy education moment from Chris!)And yes… a big tangent at the end that made us realise we need a w...
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In this episode, we unpack the highs, mud, and madness from Spartan Hvar Sprint World Championships and Storm OCR — two races that truly tested our consistency, mindset, and everything we’ve been talking about all season. We chat about: What got us to the start line and how we performed on the dayHow staying consistent built the foundation for those resultsA quick life update (including a pregnancy education moment from Chris!)And yes… a big tangent at the end that made us realise we need a w...
#55: How to get better at all things Strength, Agility and Technical Ability
Accountability Corner
1 hour 8 minutes
4 weeks ago
#55: How to get better at all things Strength, Agility and Technical Ability
This week, we’re diving into the three big pillars of obstacle course racing success — strength, agility, and technical ability. We break down how we each train, where we struggle, and how we keep pushing both physically and mentally to get better every race. As always, we go off on a few tangents (you know how it goes!) — but it’s an honest, fun, and insightful chat packed with real takeaways, laughs, and a reminder that progress in OCR isn’t just about the reps… it’s about mindset, movement...
Accountability Corner
In this episode, we unpack the highs, mud, and madness from Spartan Hvar Sprint World Championships and Storm OCR — two races that truly tested our consistency, mindset, and everything we’ve been talking about all season. We chat about: What got us to the start line and how we performed on the dayHow staying consistent built the foundation for those resultsA quick life update (including a pregnancy education moment from Chris!)And yes… a big tangent at the end that made us realise we need a w...
