Episode #27 - Social Anxiety - Do you overthink in social situations?

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Access You NZ

Access You Nz

34 episodes

5 days ago

Are you an overthinker? Do you want a calm and peaceful mindset? If you are, this podcast is for you! In my podcast, I answer questions clients ask or via online submissions. Are you Anxious, depressed, constantly worried, looking for a calm mind, inner peace, or simply looking for a way to manage stress better? Through my self-growth tools, I can help you transition to a more balanced mindset by sharing my perspective and experience with these issues. I would love to know what keeps you up at night or what thoughts distract you from your mindfulness. Dont forget to subscribe!

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Self-Improvement

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Are you an overthinker? Do you want a calm and peaceful mindset? If you are, this podcast is for you! In my podcast, I answer questions clients ask or via online submissions. Are you Anxious, depressed, constantly worried, looking for a calm mind, inner peace, or simply looking for a way to manage stress better? Through my self-growth tools, I can help you transition to a more balanced mindset by sharing my perspective and experience with these issues. I would love to know what keeps you up at night or what thoughts distract you from your mindfulness. Dont forget to subscribe!

Show more...

Self-Improvement

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Episode #27 - Social Anxiety - Do you overthink in social situations?

Access You NZ

11 minutes 21 seconds

1 year ago

Episode #27 - Social Anxiety - Do you overthink in social situations?

Social anxiety: How do I stop overthinking in social situations?

Diving into the world of social anxiety.

Do you suffer from anxiety in social situations?

The problem with being anxious, panicked or nervous around other people is making you a sufferer because you’re not even aware of what is happening around you. All your awareness and focus is on your thoughts, missing everything that's happening.

Choose to start unwrapping the layers that are social anxiety.

Listen to my podcast today!

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