The Fundamentals of Flow: A Vinyasa Flow Yoga Class For Beginners by Tim Maples

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Access Top-Rated Full Audiobooks in Religion & Spirituality, World Religions

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4 months ago

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Religion & Spirituality

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The Fundamentals of Flow: A Vinyasa Flow Yoga Class For Beginners by Tim Maples

Access Top-Rated Full Audiobooks in Religion & Spirituality, World Religions

52 minutes

13 years ago

The Fundamentals of Flow: A Vinyasa Flow Yoga Class For Beginners by Tim Maples

Please visit https://thebookvoice.com/podcasts/1/audiobook/159228 to listen full audiobooks. Title: The Fundamentals of Flow: A Vinyasa Flow Yoga Class For Beginners Author: Tim Maples Narrator: Tim Maples Format: Unabridged Audiobook Length: 0 hours 52 minutes Release date: December 28, 2011 Genres: World Religions Publisher's Summary: The class suitable for beginners and those with experience who are looking to refresh their practice. Throughout the class the Ujjayi breath is used to link together and deepen a simple series of effective yoga postures. The class uses clear, easy-to-follow expert tuition devised and recorded by Tim Maples in the WellbeingWorld studio. Tim is an amazing yoga teacher with over 35 years of experience. The Fundamentals of Flow class is accompanied by a free PDF visual reference guide booklet that provides a photo of each yoga posture featured.