Please visit https://thebookvoice.com/podcasts/audiobook/1038/ to download full audiobooks of your choice for free. Title: Know Your Worth Subtitle: Develop High Self Esteem, Boost Your Confidence, Realize Your Value and Transform How You See Yourself with Hypnosis and Meditation Author: John Warren PhD Narrator: Jason Kappus Format: Original Recording Length: 3 hrs and 27 mins Language: English Release date: 09-28-16 Publisher: John Warren, PhD Ratings: 4 of 5 out of 5 votes Genres: Self Development, Hypnosis Publisher's Summary: When you know your worth, you keep the right people around you, make healthy decisions and understand your own value. Knowing your worth leads you towards becoming the best you can be, because you know what you bring to the table. This hypnosis is designed to bring the best out of you by transforming how you see yourself. Day version: This quick version is great for daytime use when you are able to relax and close your eyes. It can be used bright and early at the start of your day, or during your off time. Night version: This hypnosis is designed to be used during sleep. It starts with the hypnosis and gradually becomes a subliminal message - bypassing your conscious and directly reaching your subconscious wiring. Listen to this version on a low volume. It is recommended to listen to either the day or night version for at least three weeks or whenever you feel it would be beneficial for you. Use this hypnosis to increase your self-confidence, unleash your inner alpha and believe in yourself.