Theta Brain Wave Deep Sleep Hypnosis for Anxiety - Deep Relaxation Meditation for Insomnia

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Accelerated Hypnotherapy | Rapid Results

Liana West

198 episodes

1 week ago

Liana West, MSc is a Certified Hypnotherapist in Trauma Recovery and Certified OEI Therapist who helps her clients get unstuck from Betrayal Trauma so they can rediscover hope, safety and new possibilities for their authentic self. Accelerated Hypnotherapy is a powerful technique that boosts evidence-based neuroscience technologies to provide rapid relief from trauma and anxiety, even if nothing else has worked. ► Let's Connect Book a free Clarity Session https://acceleratedhypnotherapy.com/freecall ► Watch on YouTube https://www.youtube.com/@acceleratedhypnotherapy

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Theta Brain Wave Deep Sleep Hypnosis for Anxiety - Deep Relaxation Meditation for Insomnia

Accelerated Hypnotherapy | Rapid Results

30 minutes 4 seconds

1 month ago

Theta Brain Wave Deep Sleep Hypnosis for Anxiety - Deep Relaxation Meditation for Insomnia

Can this Hypnotherapy Help You Fall Asleep Tonight?Feeling anxious about going to work tomorrow?Accelerated Hypnotherapy: Release Anxiety & Experience Deep SleepWelcome to Accelerated Hypnotherapy, your guided session to gently release anxiety and immerse yourself into a deep and peaceful sleep. Settle in for a session of deep relaxation with this guided deep sleep hypnosis. This session blends theta brain wave calming music with gentle prompts, providing anxiety relief and encourages a peaceful sleep meditation using hypnosis for insomnia. Drift away with this relaxing music.👍 Accompanied by soothing affirmations and imagery, you'll find your sanctuary and drift into restorative sleep, feeling calm, supported, and at peace.00:00 Introduction to Accelerated Hypnotherapy00:45 Preparing for Deep Relaxation02:00 Guided Body Relaxation05:41 Creating Your Peaceful Sanctuary17:10 Embracing Deep Sleep and Healing22:35 Final Steps to Restful SleepSubscribe & Like this for more content on Sleep Hypnosis 👍Liana West, MSc. is a Certified Specialist in Trauma Recovery with the American Hypnosis Association, a Certified OEI Therapist, and certified in EMDR Flash.Book a free Clarity Sessionhttps://acceleratedhypnotherapy.com/freecall#acceleratedhypnotherapy#sleephypnosis #deepsleep #sleepmeditation #insomnia #anxiety #ASMR #sleepmusic #relaxation #stressrelief #selfcare #sleepforanxiety #anxioussleeep #sleepanxiety #calmingsleep #anxietyrelief #stressfreesleep #worryfreerest #peacefulmind #sleepwithoutworry #anxietysupport #sleepandanxiety #anxiousthoughts #panicfreerest #sleeptherapy #mindfulsleeep #gentlesleep #safesleep #sleepsecurity #comfortingsleeep #anxietyhealing #sleeprelaxation #sleeppeace #restforworry #sleeprecovery #mentalhealth #deepsleepmeditation #sleepmeditation #guidedsleeep #meditationforsleep #sleeprelaxation #bedtimemeditation #restorativesleep #sleepjourney #peacefulsleep #calmsleep #sleepwellness #nighttimemeditation #sleepmindfulness #restfulsleep #sleephypnosis #sleephealing #deeprest #sleepsounds #sleepzen #meditativerestrise above challenges, learn from setbacks, and bounce back stronger, hypnotherapy, ptsd, deep sleep black screen