It doesn't matter what your current level of fitness is, if you are able to move you and you have the desire you can improve your health one small step at a time.
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It doesn't matter what your current level of fitness is, if you are able to move you and you have the desire you can improve your health one small step at a time.
On the road episode 3 You can lead a horse to water
ACAF Anyone Can Attain Fitness
23 minutes 10 seconds
3 years ago
On the road episode 3 You can lead a horse to water
Firstly, I want to put it out there that my son is in the car with me while I'm driving. So I'm exactly ignoring him, but I can't give him attention because he's in the backseat and I'm driving. Second, I always rant, but I was in my feelings so there's an extra ranty feeling to this one. Lastly, you can't help others when you haven't helped yourself, so don't give advice that you yourself aren't following.
ACAF Anyone Can Attain Fitness
It doesn't matter what your current level of fitness is, if you are able to move you and you have the desire you can improve your health one small step at a time.
