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The AC performance podcast is all about baseball. From baseball training in the weight room to out on the field.
On today’s show of the AC Performance Podcast I sat down with Bill Miller, S&C coach based out of the greater Chicago area. Bill is all about rotational power development and provides amazing information on how he develops and how it translates to better sports performance. Go follow him on IG @billmillertraining for great daily content. Also go check out his book Swing Fast: https://www.amazon.com/SWING-FAST-Guide-Developing-Rotational/dp/B08GVGMX8F/ref=redir_mobile_desktop?ie=UTF8&qid=1596947181&ref_=tmm_pap_title_0&sr=8-1-fkmr0
AC Performance Podcast
The AC performance podcast is all about baseball. From baseball training in the weight room to out on the field.
