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The AC performance podcast is all about baseball. From baseball training in the weight room to out on the field.
On today’s show I sat down with CJ Appenzeller, baseball performance coach located in South Jersey. If you would like to learn more about CJ and his training you can follow him on tik tok and Instagram @appyhour and Twitter @coachappy
AC Performance Podcast
The AC performance podcast is all about baseball. From baseball training in the weight room to out on the field.
