Welcome to Abundantly Aware – a soft landing for overthinkers who want to explore journaling and self-awareness in a gentle, real-life way.
Hosted by Katie Woodruff, this podcast invites you to slow down, get curious, and reconnect with your inner world—one page, one breath, and one aha-moment at a time.
Journaling made simple, intentional, and actually doable.
New episodes every Friday— follow along.
All content for Abundantly Aware is the property of Katie Woodruff and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Abundantly Aware – a soft landing for overthinkers who want to explore journaling and self-awareness in a gentle, real-life way.
Hosted by Katie Woodruff, this podcast invites you to slow down, get curious, and reconnect with your inner world—one page, one breath, and one aha-moment at a time.
Journaling made simple, intentional, and actually doable.
New episodes every Friday— follow along.
you're journaling wrong if you expect fast results
Abundantly Aware
10 minutes 50 seconds
5 months ago
you're journaling wrong if you expect fast results
Journaling doesn’t give instant results—but when it clicks? It’s life-changing. In this episode, I share what 4 years of journaling has taught me about clarity, healing, and the power of patience.
Abundantly Aware
Welcome to Abundantly Aware – a soft landing for overthinkers who want to explore journaling and self-awareness in a gentle, real-life way.
Hosted by Katie Woodruff, this podcast invites you to slow down, get curious, and reconnect with your inner world—one page, one breath, and one aha-moment at a time.
Journaling made simple, intentional, and actually doable.
New episodes every Friday— follow along.
