Welcome to Abundantly Aware – a soft landing for overthinkers who want to explore journaling and self-awareness in a gentle, real-life way.
Hosted by Katie Woodruff, this podcast invites you to slow down, get curious, and reconnect with your inner world—one page, one breath, and one aha-moment at a time.
Journaling made simple, intentional, and actually doable.
New episodes every Friday— follow along.
All content for Abundantly Aware is the property of Katie Woodruff and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Abundantly Aware – a soft landing for overthinkers who want to explore journaling and self-awareness in a gentle, real-life way.
Hosted by Katie Woodruff, this podcast invites you to slow down, get curious, and reconnect with your inner world—one page, one breath, and one aha-moment at a time.
Journaling made simple, intentional, and actually doable.
New episodes every Friday— follow along.
Why Journaling Is the Secret Weapon for Overthinking Creatives
Abundantly Aware
7 minutes 26 seconds
6 months ago
Why Journaling Is the Secret Weapon for Overthinking Creatives
Overthinking everything? You're not alone. In this episode, I share why journaling is the secret weapon for creatives and perfectionists who feel stuck in their own heads.
Remember you can always find me on Youtube and IG @abundantlyaware
Abundantly Aware
Welcome to Abundantly Aware – a soft landing for overthinkers who want to explore journaling and self-awareness in a gentle, real-life way.
Hosted by Katie Woodruff, this podcast invites you to slow down, get curious, and reconnect with your inner world—one page, one breath, and one aha-moment at a time.
Journaling made simple, intentional, and actually doable.
New episodes every Friday— follow along.
