Welcome to Abundantly Aware – a soft landing for overthinkers who want to explore journaling and self-awareness in a gentle, real-life way.
Hosted by Katie Woodruff, this podcast invites you to slow down, get curious, and reconnect with your inner world—one page, one breath, and one aha-moment at a time.
Journaling made simple, intentional, and actually doable.
New episodes every Friday— follow along.
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Welcome to Abundantly Aware – a soft landing for overthinkers who want to explore journaling and self-awareness in a gentle, real-life way.
Hosted by Katie Woodruff, this podcast invites you to slow down, get curious, and reconnect with your inner world—one page, one breath, and one aha-moment at a time.
Journaling made simple, intentional, and actually doable.
New episodes every Friday— follow along.
What even is journaling? In this episode, I break down what it means, what to expect your first week, and what you really need to get started. It’s simpler than you think.
Abundantly Aware
Welcome to Abundantly Aware – a soft landing for overthinkers who want to explore journaling and self-awareness in a gentle, real-life way.
Hosted by Katie Woodruff, this podcast invites you to slow down, get curious, and reconnect with your inner world—one page, one breath, and one aha-moment at a time.
Journaling made simple, intentional, and actually doable.
New episodes every Friday— follow along.
