Stop Overthinking! 3 Journaling Mistakes That Are HOLDING You Back

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Abundantly Aware

Katie Woodruff

25 episodes

2 days ago

Welcome to Abundantly Aware – a soft landing for overthinkers who want to explore journaling and self-awareness in a gentle, real-life way. Hosted by Katie Woodruff, this podcast invites you to slow down, get curious, and reconnect with your inner world—one page, one breath, and one aha-moment at a time. Journaling made simple, intentional, and actually doable. New episodes every Friday— follow along.

Self-Improvement

Education

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All content for Abundantly Aware is the property of Katie Woodruff and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Stop Overthinking! 3 Journaling Mistakes That Are HOLDING You Back

Abundantly Aware

13 minutes 4 seconds

4 months ago

Stop Overthinking! 3 Journaling Mistakes That Are HOLDING You Back

Think you’re journaling wrong? You might be—but not in the way you think. In this episode, I walk you through 3 common journaling mistakes new journalers make and how to reframe them so you can actually start and stick with journaling.

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