If the thought of enduring another summer with severe mood swings, irritability, anxiety and fatigue has you down in the dumps, you're not alone.    If we want to have a summer where our hormones aren't hijacking our plans, then we need to reverse engineer the problem.    I know... I talk a lot about that, but we truly need to build a scaffolding if we want things to feel differently this time around.    Grab the Summer PMS Survival guide here    Ready to take action on your hormones for a more enjoyable summer? Schedule a complementary call with me here