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Episode 101: The Inside Scoop on Keto/Intermittent Fasting for Women's Hormones with Guest Leanne Vogel, CHN
Abundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and Spirit
50 minutes 30 seconds
1 year ago
Episode 101: The Inside Scoop on Keto/Intermittent Fasting for Women's Hormones with Guest Leanne Vogel, CHN
Have you found yourself wondering if Keto or Intermittent Fasting would benefit your hormones?
Or maybe like so many of the women we work with, you're dreading the thought that that's the only way to regain your metabolic health and hormones.
In this episode, Leanne Vogel, CHN and Bestselling Author joins me for a dialogue on understanding:
Who Keto/IF benefits
When NOT to use fasting or Keto
Certain medical complexities and conditions that make Keto/IF a bad idea
And so much more.
Make sure to follow Leanne on instagram
And find out more about her here
To schedule a free consult with Andrea, click HERE
Abundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and Spirit
