Affirmations for Seasonal Depression

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Abundant Vibes and Affirmations

iAm Vibes

166 episodes

2 days ago

Welcome to 'Abundant Vibes & Affirmations,' your weekly dose of positivity and good vibes! Join me as we explore the power of affirmations to manifest abundance in your life and elevate your mindset. Subscribe now for a brighter, more abundant future! I'm spreading powerful, authentic, and always-abundant vibes through intentional “I Am” affirmations, emotional check points, and virtual venting sessions!

Mental Health

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Mental Health

Health & Fitness

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Affirmations for Seasonal Depression

Abundant Vibes and Affirmations

3 minutes 26 seconds

3 weeks ago

Affirmations for Seasonal Depression

In this episode, we explore 10 powerful affirmations designed to help you overcome seasonal depression. If you’re on a healing journey and seeking optimism during tough times, this episode is for you. Discover affirmations that boost resilience, self-care, and inner strength, empowering you to find light even in the darkest days. Whether you’re struggling with seasonal affective disorder (SAD) or simply need uplifting words, tune in to elevate your mindset and embrace positivity. Subscribe for more mental health tips and affirmations to support your healing journey year-round.

1. I am resilient and capable of finding light even in the darkest days.

2. Each day, I choose to focus on the small joys around me.

3. My healing journey is a testament to my strength and perseverance.

4. I trust that this season, like all others, will pass, and I will emerge stronger.

5. I am worthy of self-care and moments of peace, even when the world feels heavy.

6. I am surrounded by love and support, even when I struggle to see it.

7. My mind and body are healing, and I honor the progress I’ve made.

8. I have the power to create warmth and comfort in my life, regardless of the season.

9. I am allowed to rest and recharge; my energy will return with time.

10. My optimism is a guiding light that will help me through this temporary darkness.

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MENTAL HEALTH RESOURCES:

•National Suicide Prevention Lifeline-

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📱 text 741741

Pure Tone Healing ❤️‍🩹 Promotes emotional intelligence 💫 Guided or unguided meditation 🧘🏻‍♀️ De-Stress 🪽Providing a calm headspace 🧿 Attract guidance and wisdom from the universe 🌙 Coping Skills ⭐️ Self-Awareness ✨ SELF CARE IS TOP•TIER

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