If you’ve ever felt like you’re doing everything right when it comes to manifesting, the journaling, the affirmations, the visualising, but still nothing seems to change… I get it.
I’ve been there too.

💫 Download the free Manifest More by Regulating Your Nervous System guide in the show notes to help you anchor everything from this episode into your daily routine

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What I didn’t realise back then was that my nervous system was running the show, not my mindset. I was trying to manifest from a place of fear, overthinking, and urgency… when my body didn’t actually feel safe to receive the things I was calling in.

In this episode, I’m diving deep into how your nervous system directly affects your ability to manifest, and why you can’t attract aligned opportunities while your energy is stuck in survival mode. I’m breaking down the psychology, the energetics, and the science behind safety, so you can finally move from protection into creation.

You’ll learn:
✨ How to know when your body’s in fight, flight, or freeze (and what to do about it)
✨ The link between your subconscious mind, your RAS system, and manifestation
✨ My exact step-by-step process to regulate your nervous system before you manifest
✨ How to create a daily routine that helps your body feel safe, grounded, and magnetic
✨ Journal prompts that rewire your energy and help you manifest from trust, not tension

By the end of this episode, you’ll understand why nervous system regulation is the real foundation of manifestation — and how to calm your body so your energy actually supports what you’re asking for.

This is for the woman who’s ready to stop forcing and start allowing. The woman who’s done with the chaos and wants to manifest more with ease, flow, and feminine groundedness.

So take a deep breath, press play, and let’s rewire your nervous system for abundance together.

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