In this episode, we explore how faith and mental health can coexist and support one another. Special guest Steve Handy, a mental health clinician and follower of Jesus, shares personal experiences and addresses misconceptions within faith-based communities.
Steve discusses his work as a social worker in Northwestern Ontario and offers practical resources for navigating mental health while maintaining faith. Together, they highlight common misunderstandings, the importance of education, and how faith communities can offer safe, supportive spaces.
Mental Health Resources:
988 Suicide and Crisis Lifeline
NAMI | National Alliance on Mental Illness
Canadian Mental Health Association
Mental Health First Aid (Comprehensive List)
https://www.mentalhealthfirstaid.org/mental-health-resources/
31 Tips to Boost Your Mental Health
https://mhanational.org/31-tips-boost-your-mental-health
10 Tips to Boost Your Mental Health
https://www.bcmhsus.ca/about/news-stories/10-tips-boost-your-mental-health
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Tags: absolute faith within, self help podcast, christian podcast, mental health, anxiety, depression, kiera and erica, kiera williams, erica binauhan, absolute faith within, podcast, filmmaker, teacher