Resilience reprised: further insights into improving your strength of character

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Absence of Ego (or, unlocking your inner force)

Stephen Fischer and Jamshid Asadzadeh

11 episodes

5 days ago

"Absence of Ego" is an innovative podcast series designed to guide listeners through the multifaceted journey of professional development and career transition. Hosted by Stephen, a seasoned career counselor, and Jamshid, a data scientist with a rich background in neuroscience, each episode delves into the psychological and practical aspects of making a career change, from understanding one's own value to mastering the art of the job search. For more info, check out our website: https://www.careerthrivability.com/

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Resilience reprised: further insights into improving your strength of character - Part 2

Absence of Ego (or, unlocking your inner force)

45 minutes 8 seconds

1 year ago

Resilience reprised: further insights into improving your strength of character - Part 2

As a follow-up to our exciting and insightful exchange with fellow career change enthusiast, Gary Anello, we delve into the workings of your mind during stressful periods of your life, with a view towards monitoring tendencies and seeking to focus on positive outcomes. Find out why tough times tend to generate heavy negative feelings and discover how you can work to change that as you move forward towards your next success.

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Credits:

Co-hosts:

Stephen Fischer, LinkedIn: linkedin.com/in/saffischer

Jamshid Asadzadeh, LinkedIn: ⁠linkedin.com/in/jamshid-asadzadeh⁠

Resources:

23 Resilience Building Activities & Exercises for Adults (https://positivepsychology.com/resilience-activities-exercises/)

James-Lange Theory of Emotion: Definition and Examples (https://www.simplypsychology.org/what-is-the-james-lange-theory-of-emotion.html)

Storytelling Brain: The Left-Brain Interpreter (https://www.mindunderstandingitself.com/2019/03/31/storytelling-brain-the-left-brain-interpreter/)

THE LEFT BRAIN INTERPRETER - Chasing Consciousness Podcast (https://www.youtube.com/watch?v=3N3PzxG1R2c)

Carol Dweck: A Summary of Growth and Fixed Mindsets (https://fs.blog/carol-dweck-mindset/)

The power of yet (https://www.youtube.com/watch?v=J-swZaKN2Ic)

Shifts to and from Daylight Saving Time and Incidence of Myocardial Infarction (https://www.nejm.org/doi/full/10.1056/NEJMc0807104)

Music:

Theme music: Inside You - Leva (⁠⁠⁠⁠https://open.spotify.com/artist/4XWZhZ32YrVV5lvpF7cr1E?si=tnbSklR7SJyPNKiHP4MbHA⁠⁠⁠⁠)

Interlude music: Futuristic Beat - ⁠⁠⁠⁠RoyaltyFreeMusic (⁠⁠⁠⁠⁠⁠⁠⁠https://goo.su/janevo)⁠⁠⁠⁠

Outro music: "Cloud Dancer " Kevin MacLeod (incompetech.com)

Licensed under Creative Commons: By Attribution 4.0 License

http://creativecommons.org/licenses/by/4.0/