Enhancing Your Confidence

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Absence of Ego (or, unlocking your inner force)

Stephen Fischer and Jamshid Asadzadeh

11 episodes

5 days ago

"Absence of Ego" is an innovative podcast series designed to guide listeners through the multifaceted journey of professional development and career transition. Hosted by Stephen, a seasoned career counselor, and Jamshid, a data scientist with a rich background in neuroscience, each episode delves into the psychological and practical aspects of making a career change, from understanding one's own value to mastering the art of the job search. For more info, check out our website: https://www.careerthrivability.com/

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Enhancing Your Confidence - Part 2

Absence of Ego (or, unlocking your inner force)

38 minutes 42 seconds

1 year ago

Enhancing Your Confidence - Part 2

In today's episode, we come back in detail on how to manage the "Imposter Syndrome" which Jamshid introduced in our first episode. Many listeners asked for practical tips, and boy does he give you a long list of those in some detail! In addition, we'll talk about another mental game our brain loves to play called the Dunning-Kruger Effect, which can swing us too far the other way, making us falsely overconfident. We will delve into different areas of perception that affect everyone, positive or negative, and how to cope with these. The unifying messages are about reinforcing your self-knowledge, taking in feedback while gauging its usefulness, and achieving a realistic and honest sense of self. This should prepare you for more effective interactions throughout your career evolution.

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Credits:

Intro: Karin Hagemann

Co-hosts: Stephen Fischer and Jamshid Asadzadeh

Resources:

1- Impostor Syndrome Quiz by Dr. Valerie Young

2- TED talks such as “Thinking your way out of impostor syndrome” by Dr. Valerie Young

3- ⁠https://www.selfstir.com/individual-solution/⁠ and ⁠https://4289024.fs1.hubspotusercontent-na1.net/hubfs/4289024/360-review-template.pdf⁠

4- Christian, Brian. "Chapter 9: Uncertainty." In: "The Alignment Problem: How Can Machines Learn Human Values," Brian Christian, Atlantic Books, 2020.

Music:

Theme music: Inside You - Leva (https://open.spotify.com/artist/4XWZhZ32YrVV5lvpF7cr1E?si=tnbSklR7SJyPNKiHP4MbHA)

Interlude music: Futuristic Beat - RoyaltyFreeMusic (https://goo.su/janevo)

Outro music: "Cloud Dancer " Kevin MacLeod (incompetech.com)

Licensed under Creative Commons: By Attribution 4.0 License

http://creativecommons.org/licenses/by/4.0/