Have you ever watched the Olympics and wondered what it takes to get on the podium? Sure, there are the physical demands, but what about the mental strength? You are competing in front of the world against the best in the world. No pressure. Right? We all know it is most likely the athlete who puts the most pressure on themselves. So, when does someone decide they will be an Olympian? For my next guest, Mari Holden, who started as a triathlete, the 1984 Olympics in LA marked a turning p...
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Have you ever watched the Olympics and wondered what it takes to get on the podium? Sure, there are the physical demands, but what about the mental strength? You are competing in front of the world against the best in the world. No pressure. Right? We all know it is most likely the athlete who puts the most pressure on themselves. So, when does someone decide they will be an Olympian? For my next guest, Mari Holden, who started as a triathlete, the 1984 Olympics in LA marked a turning p...
Christy Warren never imagined the unexpected twist her career would take. The weight of her experiences as a firefighter ultimately led to an unexpected battle with PTSD, but her resilience and honesty shed light on the often overlooked emotional toll that many frontline workers face. As she opens up about her journey, Christy's raw account brings to light the urgent need for comprehensive mental health support within the first responder community. Listen in as Christy's story sparks a greate...
About Your Mother
Have you ever watched the Olympics and wondered what it takes to get on the podium? Sure, there are the physical demands, but what about the mental strength? You are competing in front of the world against the best in the world. No pressure. Right? We all know it is most likely the athlete who puts the most pressure on themselves. So, when does someone decide they will be an Olympian? For my next guest, Mari Holden, who started as a triathlete, the 1984 Olympics in LA marked a turning p...
