Have you ever watched the Olympics and wondered what it takes to get on the podium? Sure, there are the physical demands, but what about the mental strength? You are competing in front of the world against the best in the world. No pressure. Right? We all know it is most likely the athlete who puts the most pressure on themselves. So, when does someone decide they will be an Olympian? For my next guest, Mari Holden, who started as a triathlete, the 1984 Olympics in LA marked a turning p...
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Have you ever watched the Olympics and wondered what it takes to get on the podium? Sure, there are the physical demands, but what about the mental strength? You are competing in front of the world against the best in the world. No pressure. Right? We all know it is most likely the athlete who puts the most pressure on themselves. So, when does someone decide they will be an Olympian? For my next guest, Mari Holden, who started as a triathlete, the 1984 Olympics in LA marked a turning p...
The experiences of our ancestors are passed down through generations. Nowhere is this more prevalent than in our connection with our mothers. Our mothers carry us, and we carry them in some ways. For Agata Izabela Brewer, it was living with her alcoholic mother that inspired a desire to know how hunger and trauma several generations ago shaped her mother's attitude toward nurturing. In her memoir, The Hunger Book from Communist Poland, Agata brings us into the harsh reality of living with a m...
About Your Mother
Have you ever watched the Olympics and wondered what it takes to get on the podium? Sure, there are the physical demands, but what about the mental strength? You are competing in front of the world against the best in the world. No pressure. Right? We all know it is most likely the athlete who puts the most pressure on themselves. So, when does someone decide they will be an Olympian? For my next guest, Mari Holden, who started as a triathlete, the 1984 Olympics in LA marked a turning p...