"Just because someone is related, doesn't mean they love you," can be a difficult idea to accept, but recognizing that family relations don't always serve us can be empowering.
Family estrangement is a taboo topic and those of us who have had to go no contact with famly members never make the decision lightly. Kate speaks with break-up coach and family estrangement expert, Janice Formichella about her own experience severing from the LDS church and the difficult decision to go no contact with toxic family members, including her parents.
In addition to sharing their own stories of family estrangement, this episode also covers:
Kate Marlene
IG: @katemarleo
Janice Formichella
IG: JaniceFormichella
Music: Always on My Mind by Marbert Rocel