In this episode, Jay'Ada Mercedes and Reverend Tiffany Michelle of St. Charles AME Zion Church discuss the intersection of mental health, ADHD, and the Black church. They explore personal experiences with mental health, the role of the church in addressing these issues, and the importance of integrating therapy with faith. The conversation highlights the underdiagnosis of ADHD in the Black community and emphasizes the need for community support and resources. Resources: St. Charles AM...
All content for About ADHD and Other Things is the property of Jay'Ada Mercedes and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, Jay'Ada Mercedes and Reverend Tiffany Michelle of St. Charles AME Zion Church discuss the intersection of mental health, ADHD, and the Black church. They explore personal experiences with mental health, the role of the church in addressing these issues, and the importance of integrating therapy with faith. The conversation highlights the underdiagnosis of ADHD in the Black community and emphasizes the need for community support and resources. Resources: St. Charles AM...
Season 2, Ep. 1: Mindful Breathing Through the New Year
About ADHD and Other Things
42 minutes
1 year ago
Season 2, Ep. 1: Mindful Breathing Through the New Year
Happy New Year, and welcome back to a new season of About ADHD and Other Things. In this conversation, Jahda welcomes guest Adrienne Hill, a public school teacher, and yoga and mindful breath practitioner. The two discuss the importance of mindful breathing, especially for individuals with ADHD. They explore the correct way to breathe, the benefits of regular mindful breathing exercises, and different techniques that can be used. Adrienne shares how she incorporates mindful breathing int...
About ADHD and Other Things
In this episode, Jay'Ada Mercedes and Reverend Tiffany Michelle of St. Charles AME Zion Church discuss the intersection of mental health, ADHD, and the Black church. They explore personal experiences with mental health, the role of the church in addressing these issues, and the importance of integrating therapy with faith. The conversation highlights the underdiagnosis of ADHD in the Black community and emphasizes the need for community support and resources. Resources: St. Charles AM...
