In this conversation, Anika and Mateusz explore the intersection of design and mental health, discussing the journey of running a creative studio, the challenges of freelancing, and the importance of self-care. Mateusz shares insights on how his Polish and Canadian identities influence his work, the impact of motion design on his illustrations, and the significance of journaling and reflection in maintaining mental well-being. They also delve into the stigma surrounding mental health in the creative industry, the role of AI in art, and the evolving definition of success in a creative practice.--Mateusz Napieralski is a Polish-Canadian illustrator, designer and animator currently based in Toronto, Canada. After graduating from a Motion Design degree and working for a number of design and animation studios in London, UK, Mateusz established his practice Gust of Wind Studio.Mateusz loves working with clients who’s values align with his. Some of the topics he’s passionate about include LGBTQ rights, community building, creative education and mental health.Check out Mat's work: https://gustofwindstudio.com/🔗 LINKSSubscribe to Able Heads Apple PodcastsSpotifyLet's talk on InstagramWant to be a guest?