8: Bouncing Back (a biblical look at grief, burnout & "falling off the wagon")

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Abide and Abound: Battle Burnout & False Beliefs with Biblical Truth, Christian Mindset & Self-Care

Audrey Grove - Biblical Burnout Coach

455 episodes

5 days ago

Do you find yourself running on empty? You try to rest but never feel rested? Come along for the journey to replace burdens & depletion with peace & joy as you pursue your Kingdom Calling! • After slogging through burnout twice in 5 years, God has taught me how to do soul-care that actually works & how to cultivate rest instead of busy-ness. • The secret? The battle starts with the Biblical Truth & incorporates your whole identity in Christ (body, mind, heart & soul) • Christian burnout recovery & self care (selfcare, self-care), previously Start with Scripture • https://hesedheart.com

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8: Bouncing Back (a biblical look at grief, burnout & "falling off the wagon")

Abide and Abound: Battle Burnout & False Beliefs with Biblical Truth, Christian Mindset & Self-Care

23 minutes 6 seconds

2 years ago

8: Bouncing Back (a biblical look at grief, burnout & "falling off the wagon")

When you're met with grief, frustration, or a change of plans, how do you react? Do you tend to lash out, isolate, & get stuck in unhealthy cycles OR do you bounce back with God's grace, care, & power? In today's episode, we look at the difference between a bowling ball reaction and a basketball response with the understanding that both grief & growth take time. Key verse: John 16:33 & 17:14-19 ESV Key takeaways: 1. Expect setbacks 2. See your patterns & reactions 3. Shift with truth GROW+GLOW COACHING: hesedheart.com/grow [Christian women, Christian self care, Christian self-care, Christian selfcare, Christian burnout, Christian mental health, Christian growth, Christian Mindset, Christian encouragement, Christian Transformation, Christian Self-development, Christian grief, Biblical grief, Biblical soul care, Biblical self care, Biblical mental health, What does the Bible say about grief Scripture quotations are from The ESV® Bible (The Holy Bible, English Standard Version®), copyright © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved.]