Send us a text In this episode of ABC's Parenting Adult Children podcast, host James Moffitt speaks with trauma therapist Caroline Watson Kobylinski about the complexities of parenting adult children. They discuss the importance of self-care for parents, the subjective nature of trauma, and the role of therapy in family dynamics. Caroline shares her personal journey, emphasizing the need for compassion in communication, especially when dealing with addiction. The conversation highlights the s...
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Send us a text In this episode of ABC's Parenting Adult Children podcast, host James Moffitt speaks with trauma therapist Caroline Watson Kobylinski about the complexities of parenting adult children. They discuss the importance of self-care for parents, the subjective nature of trauma, and the role of therapy in family dynamics. Caroline shares her personal journey, emphasizing the need for compassion in communication, especially when dealing with addiction. The conversation highlights the s...
Jane Reynolds -Food and nutrition makes such a radical difference to how our brain functions
ABCs of Parenting Adult Children
53 minutes
2 months ago
Jane Reynolds -Food and nutrition makes such a radical difference to how our brain functions
Send us a text there's a lot of people working in the world of nutrition doing different things. I spoke to a therapist just earlier this week and she said, okay, I understand you're a nutritionist. So where do you focus? Do you focus on like weight loss, know, hormone balance? He's like, no, like I focus on mental health. And she's like, this is all I've studied for the last few years. It just is fascinating to me and it makes sense now that I know what I know that our food and nutrition mak...
ABCs of Parenting Adult Children
Send us a text In this episode of ABC's Parenting Adult Children podcast, host James Moffitt speaks with trauma therapist Caroline Watson Kobylinski about the complexities of parenting adult children. They discuss the importance of self-care for parents, the subjective nature of trauma, and the role of therapy in family dynamics. Caroline shares her personal journey, emphasizing the need for compassion in communication, especially when dealing with addiction. The conversation highlights the s...
