Some people say hip opening helps to release emotions with Lian

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ABC Adoptees Born in China

Tara

103 episodes

3 days ago

Same China. Different stories. We are the ones who found our way in a new life, Adoptees Born in China. Chinese adoptees’ stories and the stories of those lives they have become a part of. This podcast acts as a personal journal, archive, and resource for adoptees and others. Want to share your story? Email adoptedbabiesfromchina@gmail.com @adopteesborninchinapodcast on Instagram/ Facebook. Please rate and review. Music | bensound.com

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Personal Journals

Society & Culture

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Some people say hip opening helps to release emotions with Lian

ABC Adoptees Born in China

1 hour 10 minutes 22 seconds

1 year ago

Some people say hip opening helps to release emotions with Lian

This episode, Lian shares about how yoga has been a part of her process and identifying feelings related to adoption. We also talk about how being the ‘model adoptee’ was default just because of age and the feeling of trying to figure out self while also fitting this narrative. Also hearing about Lian’s move to LA with barely any personal belongings is inspiring! You can learn more @youcanyogala on instagram or at www.youcanyogala.com. Lian’s virtual adoptee yoga class is held every first Saturday of the month. NEXT ONE IS APRIL 6! Other scheduled classes are 5/4, 6/1 and held from 9-11am PT/ 2-4 pm ET. More info and sign up is here https://www.youcanyogala.com/community-classes.