Hi everyone, Here's an update on my holiday, getting back in training and some very exciting news about a cool opportunity that has arisen with BWF. This news is actually not only exciting for me, but also for all my patrons as it will result in some exclusive content for patrons of the podcast only! So tune in to hear more about it all and remember you can become a patron for as little as $1 a month and there's no binding whatsoever. Go check out all the benefits at patreon.com/vittinghus and listen to this episode to hear about the exclusive content coming up! Thanks for listening everyone! HK