Have you experienced trauma in the past?
Are you trying to resolve it so you can finally live a full life?
Or do you know someone close who has experienced trauma and you want know how to best support them?
Then stay tuned.
Our guest, Dr. Don Russell, is a psychotherapist of 25 years who specializes in trauma and trauma treatment.
He's also the author of “The Trauma Treatment Companion”, a guide to the stabilization of trauma symptoms for smooth recovery from trauma of all kinds.
In this episode, you'll hear practical tips on how to resolve trauma, how to replace debilitating thought patterns and emotions with new ones that serve you better, how to get out of your comfort zone, and so much more incredible insights to ignite your purpose.
Dr. Don Russell:
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A Work In Purpose: