Sheena Mitchell is an experienced Irish pharmacist and a passionate advocate for family health. Sheena is best known for her WonderCare Podcast, where she shares expert health advice tailored to families. She blends professional insights with relatable parenting stories to provide clear, actionable information. For instance, she offers guidance on choosing multivitamins for children, managing allergies, and addressing health concerns like fevers and asthma. The podcast includes interviews with experts and parents, making complex health topics accessible and engaging. Whether you’re seeking inspiration, clarity, or tools to live a more balanced life, the WonderCare Podcast offers a thoughtful and relatable space to cultivate inner peace and holistic wellness. Perfect for anyone on a journey toward thriving, not just surviving. Sheena has three children of her own and owns Milltown totalhealth Pharmacy in Dublin 6.
Get in touch with Sheena here:
To learn more, you can visit her platform WonderCare.ie
#health #irishhealth #familyhealth #womenshealth #parenting #sheenamitchell #pharmacy #irishpharmacy #irishpharmacist #healthnews
Hosted on Acast. See acast.com/privacy for more information.
Sheena Mitchell is an experienced Irish pharmacist and a passionate advocate for family health. Sheena is best known for her WonderCare Podcast, where she shares expert health advice tailored to families. She blends professional insights with relatable parenting stories to provide clear, actionable information. For instance, she offers guidance on choosing multivitamins for children, managing allergies, and addressing health concerns like fevers and asthma. The podcast includes interviews with experts and parents, making complex health topics accessible and engaging. Whether you’re seeking inspiration, clarity, or tools to live a more balanced life, the WonderCare Podcast offers a thoughtful and relatable space to cultivate inner peace and holistic wellness. Perfect for anyone on a journey toward thriving, not just surviving. Sheena has three children of her own and owns Milltown totalhealth Pharmacy in Dublin 6.
Get in touch with Sheena here:
To learn more, you can visit her platform WonderCare.ie
#health #irishhealth #familyhealth #womenshealth #parenting #sheenamitchell #pharmacy #irishpharmacy #irishpharmacist #healthnews
Hosted on Acast. See acast.com/privacy for more information.
In this episode, Sheena explains the importance of focusing on men's health, highlighting alarming statistics such as shorter life expectancy, high rates of disability, and homelessness among men. Sheena also discusses crucial direct health risks including smoking, alcohol misuse, and mental health challenges. Emphasising the value of early detection, she outlines the leading causes of death—cancers, cardiovascular, and respiratory diseases—providing symptom checks and prevention advice. She encourages men to utilize community pharmacies and various mental health resources to improve their well-being.
00:00 Introduction to Men's Health
00:50 Why Men's Health is a Priority
01:31 Socioeconomic and Lifestyle Factors
02:46 Direct Health Risks and Statistics
05:48 Mental Health and Social Connections
08:28 Cancer Awareness and Prevention
13:15 Cardiovascular and Respiratory Health
14:35 Conclusion and Final Thoughts
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#connectingforhealth #menshealthweek #menshealth #cancer #circulatorydisease #cardiovasculardisease #menshealthrisks #menshealthprevention #irishhealth #irishhealthcare #pharmacist #patientadvocate #sheenamitchell #healthcare #healthcarepodcast #healthtips #preventativehealth #shouldertoshoulder
Hosted on Acast. See acast.com/privacy for more information.