Emily speaks with founder of WeAreFearless Club Laura, about body confidence and being bad at PE, as well as the good (and the bad side of social media) and the power of women supporting women. Host: Emily Jones Guest: Laura (@lauraellenfearless) Music: Cali by Wataboi Find out more about Run Panthera by visiting the website.
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Emily speaks with founder of WeAreFearless Club Laura, about body confidence and being bad at PE, as well as the good (and the bad side of social media) and the power of women supporting women. Host: Emily Jones Guest: Laura (@lauraellenfearless) Music: Cali by Wataboi Find out more about Run Panthera by visiting the website.
S2 EP12: Esther Goldsmith, running and the menstrual cycle
A Women's Running Podcast by Run Panthera
1 hour 11 minutes
4 years ago
S2 EP12: Esther Goldsmith, running and the menstrual cycle
Esther Goldsmith is a Sports Physiologist and part of the science team at FitrWoman - a menstrual cycle tracking app for athletes. However, Esther started out as a dancer, completing an Undergraduate Degree in Contemporary Dance. It wasn’t until she began to fall out of love with dancing that she found running, and eventually, after a few years out, went on to complete a Masters in Applied Sports and Exercise Physiology. She wrote her dissertation on running economy and the menstrual cycle,...
A Women's Running Podcast by Run Panthera
Emily speaks with founder of WeAreFearless Club Laura, about body confidence and being bad at PE, as well as the good (and the bad side of social media) and the power of women supporting women. Host: Emily Jones Guest: Laura (@lauraellenfearless) Music: Cali by Wataboi Find out more about Run Panthera by visiting the website.
