
Happy 2022! New Year New You! Starting Your Year Off Right!
How can you start making simple changes today to begin your healing process?
In this episode, I offer you 6 simple steps you can take today to start moving forward towards optimal health on your autoimmune healing journey.
Come along with me on my healing journey so you can find ideas to help navigate your healing journey!
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The EWG’s (Environmental Working Group) the dirty dozen list https://www.ewg.org/foodnews/dirty-dozen.php
The EWG’s clean 15 list https://www.ewg.org/foodnews/clean-fifteen.php