Charging up the show this week, Lucy Wood joins me in the studio to talk body confidence, body image and eating disorders.
Lucy describes herself as an avid communicator and loves delving into deep conversations that attempt to deconstruct some of the intricate social constructs and restraints that we feel within society.
Lucy is the host of The Lucy Wood Podcast, where she gets to do exactly that! By having an array of interesting and expert guests on her show, Lucy opens listeners ears to the importance of slowing down, self-care and getting to know your body and its true rhythm.
Lucy says the greatest super power that women behold, are our cycles and our intuition. Do you know yourself inside and out when it comes to your cycle? Are the men in your life in touch with their cycles and their feminine energy?
Our bodies are sending us messages all the time! But we aren't always equipped with the tools to be able to pick these up, or know exactly what they mean. Lucy gives advice and tips to people looking to connect on a deeper level with themselves, their identities and their psyches, in order to live happier and healthier! And she demonstrates how any one can lead "life from a place of pure Juicy AF pleasure".
Listen in, connect, get in flow...
Stay charged!
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Podcast The Lucy Wood Show
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IG @happymash_
Blog A Woman Charged
Web happymash.com.au