Charging up the show on this episode of A Woman Charged Podcast...
Anna speaks with Exercise Scientist, Nutritionist, Podcaster, Parenting Expert and TV Presenter Amelia Phillips!
Amelia is a registered exercise scientist and nutritionist with a Bachelor of Exercise Science, Post Graduate Certificate in Nutrition, Masters of Human Nutrition and more than two decades of experience in the health and parenting industry. She's also a Mum of four under 5 year olds, and knows all too well how a Mum’s physical and mental health impacts the whole family.
Listen in as we talk 0rgasms after birth, sensuality after kids, and how not to lose it, her three fundamentals of sensuality and top hacks for a healthy body and family.
Amelia has also offered us a FREE HIGH PROTEIN SNACK ATTACK e-book to any one who signs up to her mailing list.
Until next week... stay charged!
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