Charging up the show on this episode of A Woman Charged Podcast, Anna interviews Kathy Fray, a Midwife & Best-selling Maternity Author who helps women of childbearing age by teaching them what she calls Advanced Maternity Wisdom, so they can experience the most beautifully extraordinary childbirth journey they can imagine.
She has written such New Zealand best sellers as:
She is a walking preconception, conception and birthing encyclopaedia… So listen in as Anna discusses changes in demands from women and autonomy over their own health and child birthing journeys, the epigenetics of both male and female fertility and how far before conception you should be considering this… and stress levels and exercise routines during pregnancy and why both have been taken to the extreme of late.
Listen in, learn, and stay charged!
Connect with Kathy Fray:
Web kathyfray.com
fb @kathyfray
IG @kathyfray
Connect with happymash:
IG @happymash_
Blog A Woman Charged
Shop happymash.com.au