Welcome to A Wise and Happy Life with Bob Martin 🌿
“To go with the flow, you must first understand the flow.”
Hi, I’m Bob Martin, a meditation coach, poet, and guide for the inward journey. This channel is a space for anyone—whether you’re feeling overwhelmed or simply curious—who wants to live with more clarity, joy, and meaning.
Here, you’ll find guided meditations, reflections on mindfulness and happiness, poetry for the soul, and teachings that support daily meditation practice and deeper self-understanding.
Whether you’re new to meditation or looking to expand your practice, you’re welcome here.
A wise and happy life begins with understanding yourself and the world around you. Let’s walk this path together—one breath, one moment at a time.
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Welcome to A Wise and Happy Life with Bob Martin 🌿
“To go with the flow, you must first understand the flow.”
Hi, I’m Bob Martin, a meditation coach, poet, and guide for the inward journey. This channel is a space for anyone—whether you’re feeling overwhelmed or simply curious—who wants to live with more clarity, joy, and meaning.
Here, you’ll find guided meditations, reflections on mindfulness and happiness, poetry for the soul, and teachings that support daily meditation practice and deeper self-understanding.
Whether you’re new to meditation or looking to expand your practice, you’re welcome here.
A wise and happy life begins with understanding yourself and the world around you. Let’s walk this path together—one breath, one moment at a time.
What About Men Part 2| Jason Lange | A Wise and Happy Life
A Wise and Happy Life Podcast
28 minutes
5 days ago
What About Men Part 2| Jason Lange | A Wise and Happy Life
In Part 2 of this powerful conversation on A Wise and Happy Life, host Bob Martin and men's work leader Jason Lange go deeper into what’s really happening with men in today’s complex cultural landscape. From emotional disconnection to romantic confusion and generational myths, Jason lays out a blueprint for modern masculinity rooted in emotional intelligence, connection, and embodied presence.
They unpack the impact of shifting gender dynamics, social isolation, and spiritual evolution—and how men can move beyond outdated scripts into more balanced, purposeful, and relational lives.
Episode Highlights:
🔄 Why emotional numbness—not physical weakness—is the modern man’s greatest barrier
🧘♂️ Meditation, embodiment & leadership: How spiritual practice enhances masculine presence
💔 The truth about modern dating, ghosting, and performance anxiety—especially for younger men
“The days of doing it alone are just over.” — Jason Lange
If you’re tired of trying to “man up” and instead want to grow into your full, relational, and empowered self—this episode offers the path forward. Subscribe to A Wise and Happy Life, and share this with a man who’s ready to evolve with heart.
📬 Connect with Jason Lange:
🌐 Website: https://evolutionary.men📘Programs&Men'sGroups: https://evolutionary.men/work-with-me 📸 Instagram: https://instagram.com/evolutionary.men 🎙️ Podcast: Evolutionary Men Podcast
Connect with Bob Martin
Website: https://www.awiseandhappylife.com/
LinkedIn: https://www.linkedin.com/in/bob-martin-995b30127/
Podbean: https://awiseandhappylife.podbean.com/
YouTube: https://www.youtube.com/@IamBobMartin
Email: bob@awiseandhappylife.com
Download my Free Meditation Ebook: https://www.awiseandhappylife.com/what-is-meditation-anyway/
Join my Free Monthly Q&A Session: https://register.awiseandhappylife.com/bob-martins-mindfulness-meetup
Explore My Published Books: https://www.awiseandhappylife.com/books/
This episode is brought to you by A Wise and Happy Life, a show where Bob Martin shares thoughtful, heartfelt conversations about what really makes life worth living.
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#AWiseAndHappyLife #JasonLange #MensWork #ModernMasculinity #SpiritualLeadership #EmotionalIntelligence #BobMartinPodcast #EvolutionaryMen #MensGroupHealing #HealthyMasculinity
A Wise and Happy Life Podcast
Welcome to A Wise and Happy Life with Bob Martin 🌿
“To go with the flow, you must first understand the flow.”
Hi, I’m Bob Martin, a meditation coach, poet, and guide for the inward journey. This channel is a space for anyone—whether you’re feeling overwhelmed or simply curious—who wants to live with more clarity, joy, and meaning.
Here, you’ll find guided meditations, reflections on mindfulness and happiness, poetry for the soul, and teachings that support daily meditation practice and deeper self-understanding.
Whether you’re new to meditation or looking to expand your practice, you’re welcome here.
A wise and happy life begins with understanding yourself and the world around you. Let’s walk this path together—one breath, one moment at a time.
