Welcome to A Wise and Happy Life with Bob Martin 🌿
“To go with the flow, you must first understand the flow.”
Hi, I’m Bob Martin, a meditation coach, poet, and guide for the inward journey. This channel is a space for anyone—whether you’re feeling overwhelmed or simply curious—who wants to live with more clarity, joy, and meaning.
Here, you’ll find guided meditations, reflections on mindfulness and happiness, poetry for the soul, and teachings that support daily meditation practice and deeper self-understanding.
Whether you’re new to meditation or looking to expand your practice, you’re welcome here.
A wise and happy life begins with understanding yourself and the world around you. Let’s walk this path together—one breath, one moment at a time.
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Welcome to A Wise and Happy Life with Bob Martin 🌿
“To go with the flow, you must first understand the flow.”
Hi, I’m Bob Martin, a meditation coach, poet, and guide for the inward journey. This channel is a space for anyone—whether you’re feeling overwhelmed or simply curious—who wants to live with more clarity, joy, and meaning.
Here, you’ll find guided meditations, reflections on mindfulness and happiness, poetry for the soul, and teachings that support daily meditation practice and deeper self-understanding.
Whether you’re new to meditation or looking to expand your practice, you’re welcome here.
A wise and happy life begins with understanding yourself and the world around you. Let’s walk this path together—one breath, one moment at a time.
What About Men Part 1|Jason Lange | A Wise and Happy Life
A Wise and Happy Life Podcast
34 minutes
1 week ago
What About Men Part 1|Jason Lange | A Wise and Happy Life
In this compelling and timely episode of A Wise and Happy Life, host Bob Martin welcomes Jason Lange, men’s group facilitator and founder of Evolutionary.Men, for a deeply honest conversation about modern masculinity, purpose, and connection.
Jason unpacks what’s really behind the loneliness, depression, and disconnect facing men today—and why traditional solutions like therapy or coaching aren’t always enough. Together, they explore the urgent need for belonging, emotional fluency, and male community in an increasingly digital and isolated world.
🔑 Episode Highlights:
📉 Why suicide rates and mental health crises among men are skyrocketing
🧠 The emotional cost of “doing it alone” and outdated masculinity myths
💬 Why men need community, not just therapy, to feel purpose and belonging
“The days of doing it alone are just over.” — Jason Lange
If you’re a man (or know one) who feels isolated, emotionally stuck, or unsure of how to lead in today’s world—this episode is for you. Listen now, and subscribe to A Wise and Happy Life to keep learning how to grow, connect, and live more fully.
📬 Connect with Jason Lange:
🌐 Website: https://evolutionary.men Programs& Men’s Groups: https://evolutionary.men/work-with-me 📸 Instagram: https://instagram.com/evolutionary.men 🎙️ Podcast: Evolutionary Men Podcast
Connect with Bob Martin
Website: https://www.awiseandhappylife.com/
LinkedIn: https://www.linkedin.com/in/bob-martin-995b30127/
Podbean: https://awiseandhappylife.podbean.com/
YouTube: https://www.youtube.com/@IamBobMartin
Email: bob@awiseandhappylife.com
Download my Free Meditation Ebook: https://www.awiseandhappylife.com/what-is-meditation-anyway/
Join my Free Monthly Q&A Session: https://register.awiseandhappylife.com/bob-martins-mindfulness-meetup
Explore My Published Books: https://www.awiseandhappylife.com/books/
This episode is brought to you by A Wise and Happy Life, a show where Bob Martin shares thoughtful, heartfelt conversations about what really makes life worth living.
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#AWiseAndHappyLife #BobMartin #Happiness #Meditation #AnxietyRelieve #StressManagement #TMXCreative
A Wise and Happy Life Podcast
Welcome to A Wise and Happy Life with Bob Martin 🌿
“To go with the flow, you must first understand the flow.”
Hi, I’m Bob Martin, a meditation coach, poet, and guide for the inward journey. This channel is a space for anyone—whether you’re feeling overwhelmed or simply curious—who wants to live with more clarity, joy, and meaning.
Here, you’ll find guided meditations, reflections on mindfulness and happiness, poetry for the soul, and teachings that support daily meditation practice and deeper self-understanding.
Whether you’re new to meditation or looking to expand your practice, you’re welcome here.
A wise and happy life begins with understanding yourself and the world around you. Let’s walk this path together—one breath, one moment at a time.
